And guess what? You get access to all the summit recordings when you pre-order my new book, Post Traumatic Parenting.
You care about your family and future, and you’re trying to raise your children with thought, feeling, and awareness. And you know what? You deserve to invest in yourself.
Post-Traumatic Parenting is your essential resource on that journey. It’s got the insights and tools you need to transform your parenting and build a safe, encouraging home.
Dr. Robyn Koslowitz, Ph.D.
Dr. Robyn Koslowitz is a clinical child and family psychologist, and author of Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be (Broadleaf, 2025). She has worked with prominent scholars, including Dr. Carol Gilligan, Dr. Ester Buchholz, and Dr. Sandee McClowry, contributing to cutting-edge research on parenting, post-traumatic growth, and psychology.
A sought-after speaker, consultant, and media contributor, Dr. Koslowitz has appeared on Fox, CNN, NPR, and more. Her Post-Traumatic Parenting podcast and Targeted Parenting blog on Psychology Today have reached wide audiences, with nearly 1 million reads. She is also a psychology and post-traumatic growth social media influencer with over 55,000 followers across Instagram, LinkedIn, and YouTube.
“Koslowitz’s empathy and wisdom will be a boon for struggling parents.”—Publishers Weekly
“To the millions of parents who feel alone carrying childhood trauma into their parenting–Dr. Robyn Koslowitz’s Post-Traumatic Parenting is the gift and guide they need. In this completely original book, full of heart and scientifically proven methods, parents will find a home with hope and direction . . . compassionately lighting up the way to help you be the parent you want to be.”
— Tamar Chansky, PhD, author of Freeing Yourself from Anxiety and Freeing Your Child from Anxiety
As rates of parental burnout, anxiety, and intergenerational trauma continue to rise, more parents than ever are asking “How can I give my kids a normal childhood, when mine was anything but?” Dr. Robyn Koslowitz’s forthcoming book, POST-TRAUMATIC PARENTING: Break the Cycle and Become the Parent You Always Wanted to Be (Broadleaf Books; on sale July 1, 2025) offers a compassionate and practical roadmap with proven strategies for interrupting trauma-driven parenting patterns and reclaiming connection, resilience, and joy within the family.
One of the book’s most impactful contributions is its identification of different “post-traumatic parenting” defaults—the ways parents may subconsciously respond to their children through the lens of their own unresolved childhood trauma. These include:
Stuck in cycles of guilt, shame, and unresolved dynamics because they are still emotionally caught in toxic past or present relationships. They often push through parenting challenges while ignoring their own needs, only to feel reactive and overwhelmed.
Believes that only flawless parenting will protect their child from pain. They desperately try to avoid “messing up,” because even small mistakes feel emotionally dangerous, triggering spirals of self-criticism or overcontrol.
Maintains an emotional distance from their child(ren) to avoid vulnerability. They often overwork or stay constantly busy—driven by the fear that while they may not be able to meet their child’s emotional needs, they can at least provide materially.
Constantly busy, but rarely finishes anything. Caught between the stress responses of freeze and fawn, they’re overwhelmed by options, afraid of choosing wrong, and stuck in cycles of doing without progressing.
Still living in active trauma, parenting for them is like crisis management. They do everything they can—running on adrenaline, reacting in real time—simply to survive.